• “To make the impossible possible,
    the possible easy,
    and the easy elegant.”

    — Dr. Moshe Feldenkrais

  • “Beyond being a natural teacher,
    it is Janelle’s kindness, tolerance
    and especially gentleness
    that reaches out to her students…”

    — Alla Makarov

  • “This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.  We’re condemning millions of people to a deteriorated old age that’s not necessary.”
    — Margaret Mead

  • Introduction to Feldenkrais Method

  • Feldenkrais: Everything You ‘Know’ About Healing May Be Wrong

    When I told her that cross-training on the exercise bike only added hip joint stiffness to my chronic shoulder pain, my Pilates instructor was incredulous. “Don’t you get it?” she asked. “Your body is telling you to stretch out those aching muscles and tendons.”

  • Blog

    Reflections on Grace Definition of Grace from Oxford Dictionary: simple elegance or refinement of movement “she moved through the water with effortless grace” Middle English: via Old French from Latin gratia, from gratus ‘pleasing, thankful’; related to grateful. When I think of GRACE, initially I see visions of dancers, skaters, Olympic athletes.  As I contemplate […]