Resources

Janelle’s Awareness Through Movement Recordings

Janelle's Feldenkrais CD called BalanceNow you can work with Janelle in the privacy of your own home. Click on each lesson and enjoy for no charge. They are a gift. These Awareness Through Movement lessons are available as CDs and include tips and techniques that Janelle uses in private sessions. Each CD contains 2 lessons, 30 minutes each.

CIRCLES: EASE IN EVERY DIRECTION

ELEMENTS OF WALKING

BALANCE

BRINGING EASE TO THE NECK AND SHOULDERS