Blog

Feldenkrais Method in Recent NY Times

Trying the Feldenkrais Method for Chronic Pain Personal Health By JANE E. BRODY OCT. 30, 2017 CreditPaul Rogers After two hourlong sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it...

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Wonder

“Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery in which we were born.”  Albert Einstein       wonder noun: a feeling of surprise mingled with admiration, caused by something beautiful, unexpected,...

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“How can a single individual make a difference in the world?”

Buckminster Fuller spent much of his life addressing the question: “How can a single individual make a difference in the world?" We are Inextricably Interconnected “Whether we realize it or not, each of us lives eternally in the red.  We are everlasting debtors to...

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Feldenkrais: Everything You ‘Know’ About Healing May Be Wrong

When I told her that cross-training on the exercise bike only added hip joint stiffness to my chronic shoulder pain, my Pilates instructor was incredulous. “Don’t you get it?” she asked. “Your body is telling you to stretch out those aching muscles and tendons.”

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Reflections on Grace

Definition of Grace from Oxford Dictionary: simple elegance or refinement of movement "she moved through the water with effortless grace" Middle English: via Old French from Latin gratia, from gratus ‘pleasing, thankful’; related to grateful. When I think of GRACE,...

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Awareness Through Movement® Recordings

  Now you can work with Janelle in the privacy of your own home.  Click on each 30 minute lesson for no charge.They are a gift.  These Awareness Through Movement lessons are available as CDs and include tips and techniques that Janelle uses in private sessions.      ...

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Book: My Stroke of Insight

I recently read renowned neuroanatomist Dr. Jill Bolte Taylor’s book, My Stroke of Insight – A Brain Scientist’s Personal Journey, in which she describes her experience of having stroke.

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Feldenkrais Achieves What Medicine Could Not

  https://www.youtube.com/watch?v=CNVw4ZISLMs The Huffington Post Michael Sigman Writer/Editor, Music Publisher June 24, 2010 Feldenkrais: Everything You 'Know' About Healing May Be Dead Wrong A brain without a body could not think. -- Moshe Feldenkrais When I told...

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